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Clinic reviews · Updated September 2026
Online Menopause Care Compared
Three routes to menopause and perimenopause care online: billed to insurance, a monthly cash plan from $39, or paying per visit. Each is checked against the same six criteria, with the source behind every fact.
- 3clinics reviewed
- 6review criteria
- 3guides

Every review checks
- Recurring price and billing
- Prescriber and pharmacy
- Refund and cancellation terms
Menopause care moved online quickly, and the three services on this page take three different routes to it. One bills major insurers directly and publishes its self-pay prices. One skips labs and video visits for most patients and ships FDA-approved and compounded hormones on a monthly plan. One is a marketplace where you book a licensed clinician at a price shown before you book, and the prescription goes to your own pharmacy.
In November 2025 the FDA began removing parts of the boxed warning carried by menopausal hormone therapy products; the change is rolling out product by product. Our guide to the approved options and the new label explains what changed, and compounded versus FDA-approved hormones explains how to tell which kind you are being prescribed. This page is general information, not medical advice.
Menopause compared
What each company publishes about price, prescribing and cancellation. Figures are the ones on its site when we checked; confirm them before you pay.
| Clinic | Best for | Price | Who prescribes | Cancel & refund | Review |
|---|---|---|---|---|---|
Midi Health | Care billed to major insurers | $250 first visit, $150 follow-up, or copay | Board-certified NPs, midwives, MDs and NDs | Cancel 2 days before a renewal | Read review of Midi Health |
Winona | No labs and no video visit to start | From $39/mo, free standard shipping | Winona physicians; two 503A pharmacies | Full refund inside 24 hours of ordering | Read review of Winona |
Sesame | Paying per visit, price shown first | Visits from $34; no membership needed | Independent clinicians in their own practices | Free cancellation 3 hours before a visit | Read review of Sesame |
Listed in order of our overall assessment against the six criteria, including public records such as BBB and Trustpilot. The order is an editorial judgment and is never paid for.
Every menopause clinic we reviewed

Menopause
Midi Health review
Best forMenopause care billed to major insurers, with self-pay prices published up front
A nationwide perimenopause and menopause practice that bills major insurers directly and publishes its self-pay prices. Care runs through live video visits, and a prescription can go to your own pharmacy.

Menopause
Winona review
Best forStarting without lab work or a video visit, at a published monthly price
Winona publishes a monthly price for every hormone product it sells, starting at $39, and asks for no blood work and no video appointment before a physician reviews your intake. It fits a woman aged 35 to 59 paying cash.

Menopause
Sesame review
Best forPaying per visit, with the price shown before you book
A marketplace where you book a licensed clinician directly, see the visit price before you pay, and pick the pharmacy that fills it. Menopause care runs on video, in all 50 states.
Guides for this category

Guide · Menopause
Menopause Hormone Therapy: FDA-Approved Options and the New Label
FDA-approved menopause hormone therapy options, what the November 2025 boxed-warning change did and did not do, and how to check your product's label.

Guide · Menopause
Compounded vs FDA-Approved Hormones: How to Tell What You're Getting
One is reviewed by FDA before marketing; the other is mixed for you. How to tell which your online menopause program prescribes, and what to ask.

Guide · Menopause
What Online Menopause Care Costs — and When Insurance Pays
Midi bills insurance and publishes $250/$150 self-pay; Winona is cash from $39 a month. Prices, labs, HSA/FSA and what a year costs.
Our methodology
How we review every clinic
We check every program against the same six criteria, using only information we can cite. We do not test treatments, so we look at what a company tells you before you pay and what public records say about how it behaves after.
How we reviewThe six criteria
- Clinical oversight & pharmacy transparencyA named prescriber and pharmacy, 503A/503B status, compounding and FDA disclosures, a physical address
- Pricing clarityA recurring price and billing interval you can find before paying, extra fees, price by dose
- Medication optionsA range of clearly described treatment options
- Access & logisticsA published state list, lab requirements, review time, shipping and follow-up
- Cancellation & refund termsRefunds if a clinician declines you, refund windows, cancellation timing, arbitration clauses
- Reputation signalsBBB and Trustpilot records, complaint volume and the themes that recur


