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Online menopause clinic review

Sesame Review 2026: Menopause Care, Price Up Front

A marketplace where you book a licensed clinician directly, see the visit price before you pay, and pick the pharmacy that fills it. Menopause care runs on video, in all 50 states.

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On this page16 sections
  1. Key facts
  2. What stands out
  3. Our verdict
  4. How it works
  5. Pricing
  6. What Sesame's menopause clinicians prescribe
  7. Who treats you, and what Sesame is
  8. States, visits and timing
  9. Cancelling, refunds and renewals
  10. Ratings and public record
  11. What to ask before you book
  12. How it measures up
  13. Worth confirming
  14. FAQ
  15. Alternatives
  16. Sources

Key facts about Sesame

Price
Visits from $34 (the site also shows $37 and $29); the monthly menopause plan is published at $99, at $49, and with no price on the service page
Treatments
Estradiol, Prempro, Bijuva, Mimvey, progesterone and Intrarosa, plus non-hormonal options. No controlled substances, testosterone included.
Who prescribes
Licensed clinicians in their own practices; 60-plus on the menopause page. Sesame itself does not provide the care.
Availability
"all 50 states on Sesame, 24/7," age 18 and over. Video visits, same-day slots, your choice of pharmacy.
Refunds
Cancel free up to 3 hours before a virtual visit or 24 hours before an in-person visit for a full refund; no-shows are excluded
Ratings
Trustpilot 4.6 from 4,441 reviews; BBB A+, accredited December 27, 2022; App Store 4.9 from 10K ratings.

What stands out

Strengths

  • You see the number first: "See the price for your virtual visit before you book. No hidden fees or surprise bills."
  • Nothing to join: the homepage advertises "Visits start at $34" for a booked appointment, with no membership needed.
  • "You can find licensed healthcare providers in all 50 states on Sesame, 24/7," and the menopause page promises "See your provider as soon as today."
  • The prescription goes where you already shop: "your provider can send your progesterone prescription to the pharmacy of your choice."
  • The hormones named — estradiol, Prempro, Bijuva, Mimvey, progesterone, Intrarosa — are brand-name medicines and their generics.
  • A cancellation window that favors the patient: a full refund up to 3 hours before a virtual visit.

Good to know

  • Sesame is the booking platform, not the practice: its terms say "SESAME DOES NOT PROVIDE ANY MEDICAL SERVICES NOR MEDICAL ADVICE," and that no provider-patient relationship is created by using the site.
  • The monthly menopause price appears three different ways across Sesame's own pages, and the live page shows none.
  • Medication is billed separately, and its cost "will vary based on your insurance status and pharmacy."
  • Controlled substances are not prescribed through Sesame, and testosterone is named among them.
  • Sesame does not bill insurance: "You cannot combine Sesame Membership with insurance or Medicare."

Our verdict

Is Sesame worth considering?

Sesame sells access, not a program. You pick a licensed clinician, see that visit's price before you book, and pay for the visit — no subscription to join. For menopause it names real prescription medicines, sends the prescription to the pharmacy you choose, and covers all 50 states with same-day slots. The unfinished part is the monthly plan's price, published three different ways. Look at Sesame for a cash price you can see up front and a prescription your own pharmacy can fill.

A good fit for

  • Anyone who wants the price on screen before booking, not on a bill after
  • Women who would rather pay per visit than sign up to a monthly plan
  • People who want a hormone prescription filled at their usual pharmacy
  • Anyone who needs an appointment today, in any state

Might not fit if

  • Anyone who wants a plan billed — Sesame bills neither insurance nor Medicare
  • Readers who want testosterone on the table — it is not prescribed here
  • Anyone who needs one published all-in monthly price before committing

How Sesame works

  1. Search the service

    Menopause treatment is its own listing, with clinicians, times and prices on each slot.

  2. See the price, then book

    “See the price for your virtual visit before you book. No hidden fees or surprise bills.” No insurance is billed.

  3. Meet the clinician on video

    The page promises “See your provider as soon as today,” with “Basic lab work is included, if necessary.”

  4. Choose your pharmacy

    Your clinician sends any prescription to the pharmacy you name, which bills you for the medication.

  5. Keep the conversation going

    The menopause line is ongoing care: video visits “as needed with your provider,” plus messaging.

Sesame pricing

Sesame’s pitch is a number you see before you commit. Its telehealth visit page says it plainly: “See the price for your virtual visit before you book. No hidden fees or surprise bills.” Read September 18, 2026.

Telehealth video visit

$34per visit

paid at booking; no membership needed

  • A booked video appointment with a licensed clinician
  • The price shown on screen before you confirm, with no insurance billed

Sesame publishes three entry prices for the same thing: "Visits start at $34" on the homepage, from $37 on the telehealth page's title line, and "$29" on the Costco page. They differ, and no page reconciles them.

Menopause treatment plan

$99 or $49per month

monthly; the live menopause page shows no price at all

  • Video visits "as needed with your provider", plus unlimited messaging
  • "Basic lab work is included, if necessary" at the first consultation
  • Same-day prescriptions to your local pharmacy

Three Sesame sources, three answers: $99 a month on the May 21, 2025 launch post, "$49/mo." on the Sesame + Costco page, and no price on the menopause service page you would book from. Sesame has not said which figure is current.

Sesame Plus membership (optional)

$10.99per month

or $99 a year; auto-renews until you cancel

  • "$10 off all telehealth and primary care visits"
  • "$10 off in-person dentist or specialist visits"
  • "One free lab/blood test annually ($65 value; excludes Washington State)"

Sesame says "Membership is not a replacement for insurance." Cancel up to 48 hours before a renewal.

Medication is a separate bill. Sesame’s menopause page says it outright: “medication costs are not included in the subscription price and will vary based on your insurance status and pharmacy.” That is not a catch, it is how the model works — the clinician writes the prescription, and the pharmacy you chose prices and dispenses it. So the visit price is not your whole cost, and no per-drug figure appears on Sesame’s medication pages. Ask your pharmacy what the fill will cost.

Our calculation. A year on the menopause plan is 12 x $49 = $588 or 12 x $99 = $1,188, depending which figure is current — a $600 spread on one service. Membership at $99 a year over 365 days is about $0.27 a day, matching Sesame’s “27 cents per day” line; the monthly plan is $10.99 x 12 = $131.88, about $0.36 a day. At “$10 off” a visit, the $99 annual membership pays for itself on the tenth visit.

No insurance, either way. The telehealth page asks and answers it: “Do you accept health insurance?” — “No! Sesame is available to everyone regardless of insurance status, and we do not bill health insurance in order to keep prices affordable for all.”

Check Sesame’s current prices

Prices and promotions change often. Confirm the recurring amount and billing interval before you pay.

See Sesame visit prices

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What Sesame's menopause clinicians prescribe

Sesame’s menopause page is headed “Online menopause treatment, tailored to you,” under the subheadline “Same-day treatment for perimenopause & menopause symptoms.” It lists hot flashes, night sweats, vaginal dryness, low libido, mood swings and hair loss; the May 2025 launch post adds insomnia and brain fog.

The hormone menu, named on the page

Unusually for a booking platform, Sesame prints the drug names. Estrogen is listed as estradiol — the generic of Estrace, Climara and Divigel — with the combinations Prempro, Bijuva and Mimvey. Progesterone appears as the generic of Prometrium and Crinone, and prasterone as Intrarosa.

Sesame names these as brand-name medicines or their generics, sent to a retail pharmacy. No Sesame page we read describes any of them as a compounded preparation, and we did not confirm each product’s approval status; you can look an exact product up in the FDA’s Orange Book. Nothing on the menopause page, or on Sesame’s estradiol, progesterone and Prempro pages, is described as a compounded preparation. That matters, because a compounded medicine is mixed for one patient and holds no approval: the FDA does not review such preparations for safety, effectiveness or quality before marketing.

Non-hormonal routes are named too — gabapentin, clonidine, ospemifene, paroxetine, sertraline and trazodone — with vitamin D, calcium, minoxidil, alendronate and risedronate as supportive items. Labs come with the first visit: “Basic lab work is included, if necessary,” described in the launch post as hormonal health, blood sugar, thyroid function and cholesterol, with no stand-alone price published.

One thing Sesame will not prescribe

Controlled substances are excluded platform-wide. Sesame’s prescription refill page states that providers “will not prescribe any medication listed as a controlled substance, including opioids, benzodiazepines, stimulants, testosterone, and narcotics.” Testosterone is sometimes prescribed off-label for low libido in midlife, so that is a real limit here. Every hormone Sesame does list is non-controlled, which is part of why it can reach a retail pharmacy the same day. Sesame’s progesterone page adds that “All prescriptions are at the discretion of the provider.”

Who treats you, and what Sesame is

Sesame is a marketplace: it lists clinicians, takes the booking and the payment, and the care comes from the clinician you picked. The Terms of Service say so in capitals — “SESAME DOES NOT PROVIDE ANY MEDICAL SERVICES NOR MEDICAL ADVICE” — and add “NO HEALTH CARE PROVIDER/ PATIENT RELATIONSHIP IS CREATED WHEN YOU USE THE SERVICES.”

In practice you book a licensed clinician directly rather than enrolling with a clinic. Sesame’s homepage states that “Sesame-affiliated provider practices are independently owned and operated by licensed clinicians who provide clinical services using the Sesame telehealth platform.” Your notes and your prescription sit with that clinician, and Sesame limits its own exposure on logistics: “Sesame is not liable for any cancelled or unfulfilled appointments, or any injury or loss resulting from the foregoing.”

Who is on the list. The menopause page shows more than 60 licensed clinicians — MDs, DOs, NPs, PAs, APRNs, DNPs and FNPs — and site-wide Sesame advertises “10K+ board-certified providers.” The vetting behind those numbers is not published, so read the clinician’s profile before booking.

Pharmacy. Here the marketplace model works in your favor. Sesame runs no captive pharmacy, so “your provider can send your progesterone prescription to the pharmacy of your choice,” and the estradiol page adds “options for same-day pickup when available.” A prescription filled at your usual counter is one your drug benefit can see, even though the visit is cash-pay.

States, visits and timing

Where. The telehealth page says “You can find licensed healthcare providers in all 50 states on Sesame, 24/7.” The Terms of Service put it more narrowly, limiting the service to people “located in states in which we offer the Service.” The two differ and no state list is published, so confirm yours as you search. The age floor is 18.

How fast. The menopause page promises “See your provider as soon as today,” the homepage advertises “Book same-day care with board-certified providers,” and booking runs 24/7. Where a prescription follows, the page lists “Same-day prescriptions” to a local pharmacy — so on Sesame’s own account, appointment and filled prescription can land on one day.

Visit format. Menopause care is video plus messaging: visits “as needed with your provider” and “Unlimited messaging” in between. The menopause page describes video only, so ask whether in-person hormone visits are bookable near you.

Cancelling, refunds and renewals

The cancellation terms are better than most in cash-pay telehealth, and they are numbers rather than discretion. The Terms of Service say Sesame “will honor a full refund for any of our visits when cancelled within the following time constraints” — then set them out: “Virtual visits: cancel up to 3 hours before the scheduled visit; In-person visits: cancel up to 24 hours before the scheduled visit.”

Three hours is a short leash for the company and a generous one for the patient: a same-day appointment you can no longer make is still refundable for most of the morning. The counterpart is stated just as plainly — “We are unable to offer refunds for the following: No-shows or missed appointments.” Cancel rather than simply not appearing.

Subscriptions and refills. Membership runs until you stop it: “You may cancel your subscription to Membership Services at any time up to forty-eight (48) hours before the applicable renewal processing date.” Refills are looser — “refills can be cancelled at any time if they have not been processed for delivery.” Which of those clauses governs the monthly menopause plan is not stated, so ask before the first charge. And membership is a discount, not coverage: “You cannot combine Sesame Membership with insurance or Medicare.”

Ratings and public record

Trustpilot, read September 18, 2026: 4.6 out of 5 from 4,441 reviews, 85% five-star against 11% one-star, with Trustpilot recording replies to 99% of negative reviews. Sesame’s own pages advertise “4.5” on Trustpilot; the two differ.

BBB, read the same day: a rating of A+, a BBB Accredited Business since December 27, 2022, with a business start date of January 1, 2018. It records 118 complaints over three years, 96 answered and 22 resolved. A separate BBB customer-review average is 3.71 out of 5 from 88 reviews — lower than Trustpilot, on a far smaller sample.

Apps, read the same day: the Apple App Store listing for “Sesame: Telehealth Care & More” shows 4.9 out of 5 from “10K Ratings.” Google Play shows 4.8 at the top of its page and 4.7 in its reviews section — two figures that do not match.

Regulatory record. No FDA or FTC action against Sesame was located in official sources. That carries an honest limit: our search budget ran out before a targeted search of the FTC’s own site could be completed, so read it as none located rather than as confirmation that none exists.

What to ask before you book

  • Which menopause price applies today — $99 a month, $49 a month, or a single booked visit?
  • Which cancellation clause covers the monthly menopause plan?

Compare options on our menopause clinic hub: Midi Health bills insurance, Winona runs a subscription. See also the telehealth glossary and how we review.

How Sesame measures up

The same six criteria for every clinic, each tied to the facts above.

How Sesame measures up on our six review criteria
CriterionWhat we found
Clinical oversight & pharmacy transparencyWe look for: A named prescriber and pharmacy, 503A/503B status, compounding and FDA disclosures, a physical addressThe patient picks the dispensing pharmacy and clinician types are published, but Sesame provides no medical services itself and publishes no vetting process.
Pricing clarityWe look for: A recurring price and billing interval you can find before paying, extra fees, price by dosePrice-before-booking is the clearest promise in this silo, yet the entry visit appears as $34, $37 and $29 on different pages, and the menopause plan as $99, $49 and no price.
Medication optionsWe look for: A range of clearly described treatment optionsA named menu of estrogens, progesterone, prasterone and six non-hormonal options filled at a retail pharmacy; controlled substances including testosterone are excluded.
Access & logisticsWe look for: A published state list, lab requirements, review time, shipping and follow-upAll 50 states and 24/7 booking, same-day appointments, and prescriptions sent to the patient's own pharmacy.
Cancellation & refund termsWe look for: Refunds if a clinician declines you, refund windows, cancellation timing, arbitration clausesFull refunds up to 3 hours before a virtual visit and 24 hours before an in-person one; no-shows are excluded and the menopause plan's governing clause is unstated.
Reputation signalsWe look for: BBB and Trustpilot records, complaint volume and the themes that recurBBB A+ and accredited since December 27, 2022, Trustpilot 4.6 from 4,441 reviews and App Store 4.9 from 10K ratings, against 118 BBB complaints in three years.

How we review: the six criteria

Ready to check your options with Sesame?

The intake is free, and the site shows the current price before you pay.

See Sesame visit prices

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Worth confirming

Sesame does not publish these as of September 16–18, 2026, so they are quick questions to ask before you pay.

  • Which menopause plan price is current: $99 a month, $49 a month, or the live page's silence on price.
  • A price for the lab panel, or per-drug prices for estradiol, progesterone and Prempro.
  • Whether in-person menopause visits can be booked, and a state-by-state list behind "all 50 states".
  • A published clinician vetting process — license verification, background checks or certification.
  • Whether HSA or FSA cards are accepted at checkout.

Sesame FAQ

Is Sesame legit?

Sesame, Inc. has a BBB profile with a business start date of January 1, 2018, rated A+ and accredited since December 27, 2022. Trustpilot showed 4.6 from 4,441 reviews on September 18, 2026, and the App Store 4.9 from 10K ratings. No FDA or FTC action was located in official sources, though a targeted FTC search could not be run.

How much does Sesame cost?

For one appointment the homepage says “Visits start at $34,” while the telehealth page title says from $37 and the Costco page $29 — the figures differ across Sesame’s own pages. The monthly menopause plan is published at $99 on the May 2025 launch post and “$49/mo.” on the Costco page, and carries no price on the live menopause page.

Does Sesame take insurance?

No. The telehealth page answers directly: “No! Sesame is available to everyone regardless of insurance status, and we do not bill health insurance in order to keep prices affordable for all.” The membership page adds: “You cannot combine Sesame Membership with insurance or Medicare.”

Are Sesame's menopause medications FDA-approved?

The hormones named on the menopause page are brand-name medicines and their generics — estradiol, Prempro, Bijuva, Mimvey, progesterone and Intrarosa — dispensed at a retail pharmacy rather than compounded to order. No Sesame page read describes anything as a compounded preparation.

Is Sesame available in my state?

Sesame says “You can find licensed healthcare providers in all 50 states on Sesame, 24/7.” Its terms put it more narrowly, limiting the service to people “located in states in which we offer the Service,” with no list published. The two differ, so check yours as you search.

Can I cancel a Sesame appointment and get my money back?

Yes, inside the published windows: “Virtual visits: cancel up to 3 hours before the scheduled visit; In-person visits: cancel up to 24 hours before the scheduled visit.” The exception is “No-shows or missed appointments.”

Can a Sesame clinician prescribe testosterone for menopause symptoms?

No. Controlled substances are excluded platform-wide, and Sesame names the classes: providers “will not prescribe any medication listed as a controlled substance, including opioids, benzodiazepines, stimulants, testosterone, and narcotics.” The estrogens, progesterone and prasterone it lists are not controlled.

Alternatives to Sesame

Woman working on a laptop at a standing desk in a bright office

Menopause

Midi Health review

Best forMenopause care billed to major insurers, with self-pay prices published up front

A nationwide perimenopause and menopause practice that bills major insurers directly and publishes its self-pay prices. Care runs through live video visits, and a prescription can go to your own pharmacy.

Woman sitting cross-legged on a mat in a bright room

Menopause

Winona review

Best forStarting without lab work or a video visit, at a published monthly price

Winona publishes a monthly price for every hormone product it sells, starting at $39, and asks for no blood work and no video appointment before a physician reviews your intake. It fits a woman aged 35 to 59 paying cash.

Before you sign up

Considering Sesame?

Check these four things on Sesame’s own pages before you enter card details.

  • Recurring price
  • Billing interval
  • Refund policy
  • Your state is served
See Sesame visit prices

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How we reviewed Sesame

What we checked

  • Sesame's menopause, telehealth visit, prescription refill and membership pages
  • The May 21, 2025 menopause and PCOS launch post and the Sesame + Costco perks page
  • Sesame's Terms of Service, homepage and its estradiol, progesterone and Prempro pages
  • BBB profile, complaints and customer reviews; Trustpilot; App Store and Google Play listings
  • We did not order, use or test this service.

Upkeepwell Editorial

Research & comparison team

Upkeepwell compares online health programs by reading what each company publishes (prices, terms, refund and pharmacy disclosures) and its public records. Every program is checked against the same six criteria, every fact on the page is sourced, and no company pays us for a review or a ranking.

Sources17Facts on this page come from these sources, read on the dates shown.
  1. Sesame: Menopause Treatmentsesamecare.com · read September 18, 2026
  2. Sesame blog: Menopause and PCOS launch, May 21, 2025sesamecare.com · read September 18, 2026
  3. Sesame: Telehealth Visitsesamecare.com · read September 18, 2026
  4. Sesame: Prescription Refill Visitsesamecare.com · read September 18, 2026
  5. Sesame: Sesame Plus membershipsesamecare.com · read September 18, 2026
  6. Sesame: Terms of Servicesesamecare.com · read September 18, 2026
  7. Sesame: homepagesesamecare.com · read September 18, 2026
  8. Sesame + Costco membership perkssesamecare.com · read September 18, 2026
  9. Sesame: medication page, Estradiolsesamecare.com · read September 18, 2026
  10. Sesame: medication page, Progesteronesesamecare.com · read September 18, 2026
  11. Sesame: medication page, Premprosesamecare.com · read September 18, 2026
  12. BBB Business Profile: Sesame, Inc.bbb.org · read September 18, 2026
  13. BBB Complaints: Sesame, Inc.bbb.org · read September 18, 2026
  14. BBB Customer Reviews: Sesame, Inc.bbb.org · read September 18, 2026
  15. Trustpilot: sesamecare.comtrustpilot.com · read September 18, 2026
  16. Apple App Store: Sesameapps.apple.com · read September 18, 2026
  17. Google Play: Sesameplay.google.com · read September 18, 2026

Sesame

Visits from $34; no membership needed

See Sesame visit prices
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